NO MORE EXCUSES

DIGITAL TRAINING.
ANALOG SWEAT.
REAL CHANGE.

Designed for the busy individuals or those who just prefer to workout out of their homes. Our digital training programmes are customised to reach your goals. All you need is the determination, some basic equipment and a phone. With our flexible and convenient training programmes, we are sure that you will not miss a workout. Your personal trainer will be on hand to ensure you put in maximum effort.

PERSONAL ONE ON ONE SESSIONS

This is not a pre-recorded youtube workout video, but a fully customised, well-researched training programme to push you what you thought working at home could be like. This one-on-one personalised training programme is backed by proven physical and mental strategies, and science based exercises that will get you to your goals faster.

I approached Neilan during CB, and all I want is to lose some weights during this lockdown period.
I'm the type of person who gives up quickly, but Neilan never falls to keep pushing me and motivate me to challenge myself and persevere through the mental blocks.
and i can see the intense results within 5 weeks of online training. from online training to physical training, i can see my body gaining muscle and become more toned
I have been training with Neilan for more than a year now, and I am achieving things I never knew I could.

CHERYL DIGITAL COACHING TRANSITION TO PHYSICAL TRAINING